lzf/Shutterstock.com Try these easy changes to boost your mood and your health. 1. Exercise is the best The best way to feel happy, healthy and fit is to exercise. There is no substitute. Research shows that exercise will boost your mood, help you to sleep better and increase your self-esteem. This is partially due to…
5 Blogs to Follow this week – October 20-27 I have had so much fun this week searching for new blogs – and as you know there are no shortage of wonderfully creative people out in this big ol’ world but here are the 5 that caught my eye this week:
When we moved into the house in mid-summer, I was so ecstatic to find out we had a producing apple tree in the backyard. I had no idea (still don’t) what kind of apples it would give us. I was assuming they would be crab apples and I would be able to make some…
